Did you know that Blue Monday is not just an iconic 80s song, but an important reminder for us to look after our mental health? “Blue Monday” refers to a specific day – typically the...
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Mindfulness: The brain hack your organisation needs.
A cursory glance at best seller lists, wellbeing social media sites and anywhere else we go for advice will show that the world is searching for help in alleviating the stress of living in our...
Movember and Male Mental Health: Now is the time to act.
Movember is the annual reminder that men’s health – or more accurately, discussion around how men manage their health - is something that still needs prompting, especially with regards to mental health. As we navigate...
Men’s Health Week: How to Support the Health of Men in Your Workplace
This year Men’s Health Week is running from 13th to the 19th of June, bringing much needed focus to the subject of the physical and mental health of men in the workplace. While it is...
ANXIETY – the theme of Mental Health Awareness Week 15th to 21st May
If you’ve noticed that you’re more anxious recently, then you are not alone. The last three years have seen a global rise in anxiety and anxiety disorders, and this is hardly surprising. Our daily life...
Supporting Menopause in the Workplace
That menopause is becoming more widely discussed in the workplace is something to be celebrated. There is much hard work, led by women, around increasing the understanding of menopause and removing stigma and shame around this normal, natural phase...
In-house Employee Counselling Service from Wellbeing Partners
Wellbeing Partners’ in-house employee counselling service provides the fastest and most effective solution for supporting the individual mental health needs of your employees, in your workplace or online. Companies and organisations across the UK are...
Rising Anxiety and the Workplace: Mental Health Awareness Week 2023
Mental Health Awareness Week 2023 occurs 15th – 21st May 2023This year’s theme is AnxietyThere are many evidence-based tools & techniques that help employees manage anxietyWellbeing Partners offer anxiety management courses, group workshops and confidential...
In-House Counselling: The new phenomenon in workplace wellbeing
As we come towards the end of the year it is a time to reflect and we wanted to take this opportunity to wish all our clients and newsletter subscribers a Merry Christmas and thank...