March 8 – International Women’s Day

This year’s International Women’s Day theme is Balance for Better.

If you would like to commemorate the day in your workplace, our one hour Women’s Health Masterclass is a perfect way to provide your employees with information and encouragement to find better balance in their lives.

Topics covered in our Women’s Health session include:

  • Balancing female sex hormones naturally
  • Fertility
  • Menopause
  • Women’s nutrition
  • Gut Health
  • Immune system
  • Healthy fats
  • Exercise and strength building
  • Mindfulness
  • Finding Balance

The Women’s Health Masterclass is presented by our functional medicine practitioner, women’s hormone specialist, nutritionist and author Ms Alli Godbold, who has over 20 years’ experience in working with women to help them achieve good health and balance.

Please get in touch to find out more about the session and to book it in for your workplace – contact [email protected]

You may also like these posts

 
6 September 2022

Letting Go

At some point in our life someone will have said to us “you’ve got to let it go”.  Well-meaning as the advice may be, the idea of “letting go” can seem challenging, even unrealistic, but...