Anxiety. The word alone can make us uncomfortable, conjuring up aversive emotions, tricky thoughts and unpleasant sensations. It is understandable that we would rather not experience it, but we actually need some anxiety. It is...

In this second year of the pandemic, employee mental health has been dominated by ‘burnout’- a type of stress-related exhaustion that severely impacts a person’s professional and personal life. Characterised by low motivation and energy,...

We are delighted to welcome our newest employee, Kertreena Williams, to the Wellbeing Partners team. Kertreena is joining the company as Personal Assistant to the directors Lou Campbell and Nick Winfield, and will also support...

Four part course starts Monday 6th SeptemberLearn evidence-based skills and techniques for managing anxiety, negative thoughts and self doubtMonday evenings in September (6th, 13th, 20th, 27th) from 7-8pmOnline (zoom)Interactive and instructor ledMaximum of 10 participants per...

The latest research findings accurately reflect the insights provided by our team of employee wellbeing coaches and counsellors at Wellbeing Partners: huge numbers of employees are feeling burnt out, with motivation and energy levels at...

We’re very excited to announce that from 28th June 2021 Mindfulness in the Workplace Limited will be rebranding to Wellbeing Partners. In addition to a vibrant new name and logo, we have a fantastic website...