Mindfulness-Based Cognitive Therapy (MBCT) isnow a recommended treatment for relieving mental health issues, based on guidelines by the National Institute for Health and Care Excellence (NICE) Mindfulness-Based Cognitive Therapy is a clinical form of mindfulness, similar to...
Around one third of employees feel disengaged from their work(1)Hybrid working is more likely to amplify than mitigate the issueDisengagement can be a consequence of poor boundaries between work and home lifeClinical experts offer five...
Men’s Health Week presents a terrific opportunity for employers to bring awareness to health issues that affect men disproportionately, and to encourage male employees to think more about their health and wellbeing. Wellbeing Partners’ selection...
The Framework for Supportive Conversations If a colleague, team member or indeed a friend or loved one is struggling with their mental health or has a personal life issue or crisis that they have disclosed...
The Levity Series is our range of in-person sessions and classes that aim to boost the wellbeing of employees through energising, interactive, fun and collective experiences. The uncertainties inherent in the last 2 years have contributed to...
The topic of this year’s event is “Loneliness” Our new wellbeing workshop for employees - Building Connection and Belonging - provides relevant and timely methods and ideas for helping your employees to overcome isolation and...
We do occasionally bring in new highly qualified and experienced specialists to join our team. We are currently seeking a fully qualified mental health professional to join our mental health team. In order to apply...
Experts warn of risk to HR wellbeing and retentionAbility to set boundaries around mental health support at work essentialNinety percent of HR managers noticing signs of burnout in workforcesNearly 4 in 10 (38%) admit to...
Anxiety. The word alone can make us uncomfortable, conjuring up aversive emotions, tricky thoughts and unpleasant sensations. It is understandable that we would rather not experience it, but we actually need some anxiety. It is...
