We partner with law firms to design and deliver mental health and wellbeing support that is credible, accessible and aligned with the realities of legal work. For more than ten years, we have supported wellbeing approaches that strengthen individual resilience, leadership capability and sustainable performance across firms. Our work focuses on awareness, prevention and recovery, and is designed to integrate seamlessly with existing wellbeing strategies.
What we provide
Training for partners and managers
We support partners and managers to lead effectively in high-performing environments, where wellbeing is both a people and performance issue.
Programmes include:
- Mental Health & Wellbeing for Partners and Managers
- Burnout Awareness for Partners and Managers
- Supervising Traumatic Casework
Training can be tailored by role, seniority or practice area.
Neurodiversity assessments, training, counselling, coaching, awareness, self care
We work with firms to improve understanding of neurodiversity and to support inclusive, high-performing workplaces.
Our neurodiversity services support:
- Greater awareness and confidence among partners and managers
- Practical adjustments that enable neurodivergent colleagues to thrive
- More effective communication and collaboration across teams
Delivered in a way that is practical, respectful and grounded in real working environments.
Specialist wellbeing counselling
We provide specialist wellbeing counselling delivered by clinicians experienced in working with legal professionals.
Firms value our counselling services because they:
- Are more accessible and context-aware than standard EAP provision
- Encourage earlier engagement with support
- Reflect a clear understanding of the pressures, identity and expectations associated with legal careers
Support is confidential, flexible and designed around legal working patterns.
Wellbeing workshops
Our workshops support awareness, skills-building and early intervention across firms. They are practical, engaging and directly relevant to legal professionals. We offer more than 120 bespoke wellbeing workshops.
Commonly requested workshops in law firms include:
- From Anxious to Calm – particularly relevant for perfectionists and catastrophisers
- Coping With Stress
- How to Improve Your Sleep
- Self-Care for Traumatic Casework
- Avoiding and Recovering from Burnout
Workshops can be delivered in person or online and tailored to specific teams or career stages.
How we work
Our work is:
- Online or in-person live and interactive, always delivered by fully qualified experts
- Evidence-informed, without being academic
- Pragmatic, focused on real-world application
- Discreet and credible, suited to professional services environments
- Preventative by design, while providing effective support when needed
We work collaboratively with HR and wellbeing leads, complementing existing provision rather than duplicating it.