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June 2026
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22nd – 28th June 2026
World Wellbeing Week
Sessions include: 'Mental Health Training for Managers'; ‘Talking Mental Health’; ‘Men’s Mental Health’; ‘Reducing Stress and Enhancing Resilience’; ‘From Anxious to Calm’; ‘Introduction to Mindfulness’; ‘Mindfulness in Daily Life’; 'Mindfulness for Stress Reduction'; ‘Healthy Habits’; ‘Art for Mental Wellbeing’; ‘Improving Connection and Belonging’, ‘Get Moving for Mental Health'; Employee Counselling Sessions
September 2026
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10th September 2026
World Suicide Prevention Day
Sessions include: ‘Introduction to Suicide Awareness’, ‘Suicide First Aid’, Confidential One-to-One Mental Health and Wellbeing Checks; Employee Counselling Sessions
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23rd September 2026
National Fitness Day
Sessions include: Yoga; Pilates; Physical Exercise Classes; ‘Movement, Posture and Stretching’; 'Get Moving for Mental Health'